by Sean Brown, CSCS, Neo Vault Founder Introduction This past summer my friend Alan Launder mentioned to me that an American pole vault coach by the name of Phill Erickson had made his way down …
Articles
Round Table Discussion with Sergei Bubka
December 2, 2010
During the 9th IAAF/Coca Cola World Junior Championship held in Kingston Jamaica; RDC San Juan in conjunction with ILICS Spirit organized a Pole Vault Clinic. Together with the coaches in charge of the aforementioned workshop, …
Sergei Bubka: An Athletes View Of Limits And Possibilities
December 1, 2010
Here is the greatest pole vaulter in history, speaking at the IAF “Human Performance in Athletics: Limits and Possibilities,” in Budapest, October 11-12,1997 Sergei Bubka, Ukraine, is the reigning world record holder in the pole …
A Pole Vault Specific Warm Up
November 29, 2010
by Sean Brown, CSCS, NASM-CPT, PES, CES, Neo Vault Founder General Warm-up, Theoretical Explanation The goal of a warm-up is to bring the body into the state where it is ready for physical activity at …
