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Increase Runway Speed with Pole Runs
The Physics of Pole Vaulting
 
 

The physics of pole-vaulting

Pole-vaulting was not one of the original Olympic sports in ancient Greece. Some think that the sport was derived from the Dutch habit of dyke-jumping, although one of the earliest pole-vaulting stands was built in Germany in 1791. The objective is, obviously, to get the athlete's centre of mass over the highest bar possible. However, today's pole-vaulters use a quite different technique to that used 100 years ago, when athletes went over the bar with their feet pointing downwards. Athletes now do a complex gymnastic manoeuvre, turning upside down as the jump takes place (figure 2a). We shall see that this is a direct result of the technology used.

(figure 2)

The rules for pole-vaulting that are set by the International Amateur Athletic Federation (IAAF) ­ the sport's governing body ­ are extremely liberal. There is no restriction on the length of the pole, the materials from which it is constructed or its energy-storage capacity. The only stipulation is that poles should be generally smooth and not be covered with too much adhesive tape.

Poles were originally made out of solid wood, probably hickory. Slightly more flexible bamboo poles were introduced in the early 1900s, mostly by American vaulters, who dominated the sport at the time. Basic mechanics tells us that the highest stresses occur on the outside of a bent beam, and that a symmetrically bent object, such as a pole, actually has a zone down the middle (known as the neutral axis) where the stresses are very low and even zero. There is therefore no need for the pole to have any mass down the centre. Bamboo, which is a naturally hollow material, is much lighter per unit length than a solid pole ­ yet provides the same maximum stress. This enables an athlete carrying a bamboo pole to either take a faster run-up or to use a slightly longer pole.

The use of bamboo poles led to a steady increase in the winning height of the Olympic pole-vaulting competition (figure 2b). However, the improvements were starting to level off by the mid-1950s, and in the early 1960s bamboo began to be replaced by glass-fibre poles. This led to a dramatic increase in the winning heights. Glass-fibre poles consist of long filaments of glass fibre ­ ranging from 3­20 µm in diameter ­ embedded in a matrix of less stiff polymer resin. The material can readily be fabricated into different shapes and has a high stiffness-to-weight ratio.

Essentially pole-vaulting involves the conversion of the kinetic energy of the running athlete to the potential energy of the jump using strain energy stored in the pole (the energy stored in elastic deformation). Consider an athlete of mass m = 80 kg running at a speed v = 10 m s­1, who has kinetic energy of 1/2mv2 = 4000 J. If this energy is converted with 100% efficiency into potential energy mgh, where g is the acceleration due to gravity and h is the height jumped, then the athlete can climb a height of 4000/mg, or just over 5 m. However, in reality, most pole-vaulters can jump heights of nearly 6 m. So where does the extra energy required to propel the athlete to these greater heights come from?

It turns out that the extra energy comes from the athleticism of the vaulter bending the pole. Energy is stored in the pole as it is bent or strained by the athlete's muscles, and returned to the vaulter as the pole recoils. The strain energy comes from the work done by the muscles of the athlete as he or she takes off, carrying out work on the pole as it is bent. The maximum strain energy of the pole is ms2/2rE, where s is the maximum or "failure" stress on the outside of the pole, r is its density and E is its Young's modulus (i.e. its "stiffness").

Bamboo has a relatively low Young's modulus and density, and a moderate failure stress. Glass fibre also has a low Young's modulus and density ­ but a much higher failure stress than bamboo. In fact, the maximum strain energy that can be stored in a glass-fibre pole before it breaks is about 2500 J, compared with just 100 J for bamboo. One consequence of this is that glass-fibre poles can be bent through much larger angles before breaking, which is why athletes can use them to jump gymnastically over the bar.

If we assume that the efficiency of a glass-fibre pole is 50%, an extra 2500 J of stored energy would be enough to get the athlete's centre of mass, feet first, over the bar. In other words, our athlete would have a kinetic energy of 4000 J plus a strain energy from the pole of 1250 J, giving a total energy of 5250 J. If all this is converted into potential energy, the athlete would climb a height of 5250/80g ~ 6.5 metres.

The advances in pole-vaulting performance are certainly not as good now as they were in the 1960s. That has not, however, stopped researchers from searching for further improvements, which have included introducing carbon fibres to make the pole still stronger and lighter (figure 2c), and allowing the pole to vary in thickness along its length. The latter innovation stemmed from work done in 1996 by Stuart Burgess, then at the Department of Engineering at Cambridge University. He demonstrated theoretically and experimentally that, during a jump, the greatest bending moments ­ and hence the greatest stresses ­ are at the middle of a pole, while the lowest stresses are at the ends. In other words, the ends of a pole can be made narrower ­ and hence lighter ­ without compromising the pole's performance. Burgess therefore optimized the thickness of a pole so that it tapered towards its end, giving a mass saving. Also, the bending moment ­ and hence the failure stress ­ increases with the stiffness of the pole for a given section of the pole and radius of bend. The ideal pole therefore has a low stiffness, a low mass and a high failure stress.

Clearly, pole-vaulting is an example of a sport in which technology has been used to improve athletic performance. As the Olympic winning heights in the discipline level off, it will be interesting to see if our ingenuity can provide another technological leap to allow pole-vaulters to jump even higher.


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