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	<title>Comments for Neo Vault™</title>
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	<link>http://www.neovault.com</link>
	<description>Pole Vault Destination Site</description>
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		<title>Comment on Hip Flexor by jeff</title>
		<link>http://www.neovault.com/video/hip-flexor#comment-169</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Thu, 24 Feb 2011 02:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?post_type=video&#038;p=358#comment-169</guid>
		<description>Thanks for the heads up. Its fixed now.</description>
		<content:encoded><![CDATA[<p>Thanks for the heads up. Its fixed now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Intro by Dezmond Lavis</title>
		<link>http://www.neovault.com/video/intro#comment-167</link>
		<dc:creator>Dezmond Lavis</dc:creator>
		<pubDate>Wed, 23 Feb 2011 17:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?post_type=video&#038;p=428#comment-167</guid>
		<description>nice</description>
		<content:encoded><![CDATA[<p>nice</p>
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		<title>Comment on Hip Flexor by Rob Ridnour</title>
		<link>http://www.neovault.com/video/hip-flexor#comment-137</link>
		<dc:creator>Rob Ridnour</dc:creator>
		<pubDate>Thu, 10 Feb 2011 21:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?post_type=video&#038;p=358#comment-137</guid>
		<description>Love your website.  The hip flexor is not working.</description>
		<content:encoded><![CDATA[<p>Love your website.  The hip flexor is not working.</p>
]]></content:encoded>
	</item>
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		<title>Comment on Plyometric GS Circuit by ethan kim</title>
		<link>http://www.neovault.com/home-page-post/plyometric-gs-circuit.html#comment-83</link>
		<dc:creator>ethan kim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 19:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?p=444#comment-83</guid>
		<description>was up bubba haha dats nuts how ur on dis site</description>
		<content:encoded><![CDATA[<p>was up bubba haha dats nuts how ur on dis site</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Foam Roller Techniques by T-rev92</title>
		<link>http://www.neovault.com/home-page-post/foam-roller-techniques.html#comment-63</link>
		<dc:creator>T-rev92</dc:creator>
		<pubDate>Wed, 19 Jan 2011 04:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?p=366#comment-63</guid>
		<description>These videos have made my life a lot more pain free, thanks for posting something I&#039;ve never even heard of</description>
		<content:encoded><![CDATA[<p>These videos have made my life a lot more pain free, thanks for posting something I&#8217;ve never even heard of</p>
]]></content:encoded>
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		<title>Comment on Welcome To The New Neo Vault! by Thomas Taft</title>
		<link>http://www.neovault.com/miscellaneous/welcome-to-the-new-neovault-2.html#comment-55</link>
		<dc:creator>Thomas Taft</dc:creator>
		<pubDate>Sat, 15 Jan 2011 01:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?p=199#comment-55</guid>
		<description>I hope you will repost those videos from the Santa Barbara beach vault.   They were some of the best videos available to help my high school athletes.  It may have been the fact that there is only blue sky behind them so the vaulters were so clear.  Anyway, I used to live in Santa Barbara and you just have to love vaulting on the beach!</description>
		<content:encoded><![CDATA[<p>I hope you will repost those videos from the Santa Barbara beach vault.   They were some of the best videos available to help my high school athletes.  It may have been the fact that there is only blue sky behind them so the vaulters were so clear.  Anyway, I used to live in Santa Barbara and you just have to love vaulting on the beach!</p>
]]></content:encoded>
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		<title>Comment on Interview With Brad Walker by Brad L</title>
		<link>http://www.neovault.com/video/interview-with-brad-walker#comment-17</link>
		<dc:creator>Brad L</dc:creator>
		<pubDate>Sun, 09 Jan 2011 18:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?p=141#comment-17</guid>
		<description>I got some great information out of this interview.  Some I knew and  some not, some was reiterated and I found useful...

One thing that I really did enjoy is he spoke a little bit about what it takes to get to the next level. Yes, he did speak about what younger athletes can do to get faster and stronger but he also talked about being an elite athlete.  Its the information that is going to take a high 16&#039;er in college to be a 17&#039; 18&#039; footer when he is done his collegiate career and entering into the emerging elite scene that I find interesting.  

Many athletes talk more about younger and beginner vaulters to continue the sport, but it is easy to talk about younger vaulters because they do not know better.  Talking to a guy who can&#039;t get around 5.20, and giving him advice to get around 5.30, 40, 50 can really be inspiring and helpful...  Being in that range where no one is paying you money to pole vault, but you do it to get better and to reach new heights, it can be very difficult to stay focused...  an interview like this can be really powerful to those emerging elites who just haven&#039;t hit big bars yet.  Good Job NeoVault!</description>
		<content:encoded><![CDATA[<p>I got some great information out of this interview.  Some I knew and  some not, some was reiterated and I found useful&#8230;</p>
<p>One thing that I really did enjoy is he spoke a little bit about what it takes to get to the next level. Yes, he did speak about what younger athletes can do to get faster and stronger but he also talked about being an elite athlete.  Its the information that is going to take a high 16&#8242;er in college to be a 17&#8242; 18&#8242; footer when he is done his collegiate career and entering into the emerging elite scene that I find interesting.  </p>
<p>Many athletes talk more about younger and beginner vaulters to continue the sport, but it is easy to talk about younger vaulters because they do not know better.  Talking to a guy who can&#8217;t get around 5.20, and giving him advice to get around 5.30, 40, 50 can really be inspiring and helpful&#8230;  Being in that range where no one is paying you money to pole vault, but you do it to get better and to reach new heights, it can be very difficult to stay focused&#8230;  an interview like this can be really powerful to those emerging elites who just haven&#8217;t hit big bars yet.  Good Job NeoVault!</p>
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		<title>Comment on Interview With Brad Walker by Jeff Mills</title>
		<link>http://www.neovault.com/video/interview-with-brad-walker#comment-13</link>
		<dc:creator>Jeff Mills</dc:creator>
		<pubDate>Fri, 31 Dec 2010 20:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?p=141#comment-13</guid>
		<description>A lot of the interview topics I&#039;ve heard before but I feel they are topics you can&#039;t hear enough of. I also picked up on a few things that I could work on a bit. It is really cool to be able to hear about things like this from the best, that is why people spend tons of money going to camps. Thanks for the video Neovault.</description>
		<content:encoded><![CDATA[<p>A lot of the interview topics I&#8217;ve heard before but I feel they are topics you can&#8217;t hear enough of. I also picked up on a few things that I could work on a bit. It is really cool to be able to hear about things like this from the best, that is why people spend tons of money going to camps. Thanks for the video Neovault.</p>
]]></content:encoded>
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		<title>Comment on Highbar Swing to Handstand by amine</title>
		<link>http://www.neovault.com/video/highbar-swing-to-handstand#comment-12</link>
		<dc:creator>amine</dc:creator>
		<pubDate>Thu, 30 Dec 2010 09:28:35 +0000</pubDate>
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		<description>thank you its veru interestig!</description>
		<content:encoded><![CDATA[<p>thank you its veru interestig!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Jorn Elberding Interview by David Kamalani</title>
		<link>http://www.neovault.com/video/jorn-elberding-interview#comment-10</link>
		<dc:creator>David Kamalani</dc:creator>
		<pubDate>Wed, 29 Dec 2010 00:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.neovault.com/?post_type=video&#038;p=416#comment-10</guid>
		<description>Great Stuff!  Need more World Class Coaching interviews with info like that.</description>
		<content:encoded><![CDATA[<p>Great Stuff!  Need more World Class Coaching interviews with info like that.</p>
]]></content:encoded>
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