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Pole vaulting shares many elements with the event of gymnastics, and so it makes sense to integrate gymnastics training into your pole vault training in some capacity. Not everyone has access to sophisticated gymnastics training equipment, but check with local gymnastics training facilities, many have classes you can take or “open” nights where they will let you try out their equipment.

If you cant find access to equipment, many exercises, such as handstands, cartwheels, and somersaults can be done on the grass. As with any aspect of pole vault training, its imperative that you work with a qualified coach. The athletes featured in these videos are professionals, and care should be taken to not attempt anything without being in supervision of a qualified coach.

This is a rather large set of videos, so hopefully there will be something for everyone.

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Short of going to a masseuse, foam rollers are one of the best ways to work out tight muscles, especially in the legs.

In this series of videos, Bubba McLean takes you through 11 exercises and gives you some advice on using this invaluable piece of equipment. It should be a staple in any serious athletes routine.

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Tye Sevin is the head pole vault coach for the Men and Women at the Olympic Training Center in Chula Vista, CA. He presents here a series of videos designed to show you how to warm up effectively.

Check out the Videos

We’ve got a lot of content to bring you over the coming months, and we hope you enjoy it. We want NeoVault to be the largest source of pole vaulting related content in the world, and we want to share it with those who share our love for this great sport.

The new Neo Vault is a collaboration between Bubba Mclean (A Pole Vaulter’s Dream, The Next Attempt), Sean Brown (Neo Vault himself) and Jeff Ryan (H6Design).

As a warm-up, we’ve released a series of videos detailing the warm up of Elite Pole Vault coach Tye Sevin. Tye Coaches in Chula Vista at the Olympic Training Center, and coaches a number of elite athletes including Chelsea Johnson, Brad Walker, and Becky Holiday. You can check out the videos Here

There’s also some other good stuff up already, so look around.

Thanks for checking out the site, and come back often, we are going to be continually uploading more great material. And let us know if there is anything you’d like to see. Shoot us an email at sean@neovault.com if you like.

-The New Neo Vault

Featuring some of the worlds best pole vaulters. With meets shot in:

* Paris, France
* Prague, Czech Republic
* Somero, Finland
* Sopot, Poland
* Jockgrim, Germany
* Liege, Belgium
* Clovis, CA

. . . and many more!!
14 Different Chapters, Runtime: 1hr 19min