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Sports
Speed
This book is a great resource for anyone who wants to learn
more about speed and how to train for it. |
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Sports
Nutrition Guide
Michael Colgan writes for the athlete. He breaks it down his
explanations very well. Anyone interested in supplements should
consult this book. |
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Zen
Golf
There are many parallels between golf and pole vaulting. One
of the more profound similarities between the two sports is
the role the mind plays in the sport. Zen Golf provides insight
into how athletes can get out of their own way mentally and
allow themselves to perform. |
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The
Art of Expressing the Human Body
This book gives some insight into how Bruce Lee aggressively
sought out training knowledge and applied it to his own training.
Pole vaulters can learn from Bruce Lee's example of always trying
to better himself and how he embodied the Warrior Spirit. |
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