Video Analysis
Speed Development
Strength and Conditioning
Motor Skill Acquisition
Suggested Reading
 
 
 
 




For this section I built a "vault viewer" so to speak. For each video clip I take the last phase of the jump, starting at the transition from the run to the plant and grab about every tenth frame for analysis.

As you scroll through the frames I have a written explanation of how I would describe what I see. I try and use simple terms as much as possible, but some of the language that I use may or may not make sense since I borrow some terminology from biomechanics and exercise science. If this is the case for you, just ignore it, or check out my suggested reading section.

Dimitri Markov at World Championships. To see this clip in full, as well as a plethora of others visit Stabhochsprung - TakeOff & FlyAway
 
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