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Beginner to Bubka Book AND DVD




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Beginner to Bubka and Isinbayeva too!




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Beginner to Bubka and Isinbayeva too! DVD
"Beginner to Bubka is a chance to learn the pole vault from one of the true master coaches of our time. I keep a stack of books and DVDs handy to give to local coaches who ask for info. It is packed with great drills and insights. A must for your pole vault library!"

- Pat Manson
World Record Holder for the most consecutive years over 18 ft
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DVD Chapters include:

1. The Technical Model (see sample video above)

2. Other athletes using the technical model

3. Young athletes using the technical model

4. Case Study: Lauren Eley

5. Case Study: Jana Tancosic

6. Case Study: Patrick Jesser

7. Case Study: Tom Lovell

8. Case Study: Chris Lovell


 9. Case Study: Wendy Young

10. Teaching the Pole Vault

11. The run up

12. The plant

13. The take-off

14. Bending the pole (see sample video above)

15. Inversion

16. Petrov and Isinbayeva training

17. Additional Drills
FREE SAMPLE CHAPTER PDF
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